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FREE HR TEMPLATE

Breaks & rest periods policy template

Clear guidelines for meal breaks and rest periods during shifts. Covers entitlements, timing, recording requirements and award compliance — aligned with Australian workplace laws.

Breaks & rest periods policy

PDF format • Ready to download

Covers meal and rest break entitlements
Includes recording requirements
Aligned with award requirements
Ready to customise for your business

By downloading, you agree to our template disclaimer

Employees taking a break

Why break policies matter

Proper breaks are essential for employee wellbeing, safety and productivity. Most modern awards specify minimum break entitlements that employers must provide, and accurate recording is required for compliance.

A clear break policy ensures employees know their entitlements and managers understand their obligations. It also creates consistent practices for recording break times, which affects both payroll accuracy and compliance evidence.

Without documented break procedures, businesses risk underpayment claims, compliance issues and workplace safety concerns from fatigued employees.

Key elements of a breaks policy

What your breaks and rest periods policy should include

Meal breaks

Entitlements and requirements for meal breaks during shifts.

Rest breaks

Short break entitlements and how they should be taken.

Break timing

When breaks should be taken during the shift.

Recording requirements

How breaks must be recorded in time systems.

Employee wellbeing

Importance of breaks for health and safety.

Award compliance

Meeting break requirements under applicable awards.

What's included in this template

Comprehensive coverage of break requirements

Purpose & scope

Why the policy exists and who it applies to.

Policy statement

The organisation's commitment to adequate breaks.

Meal break entitlements

Duration and timing of meal breaks.

Rest break entitlements

Paid rest breaks during shifts.

Break scheduling

When breaks should be taken during shifts.

Recording breaks

How to record breaks in timesheets or systems.

Paid vs unpaid breaks

Which breaks are paid and which are not.

Manager responsibilities

Ensuring employees take required breaks.

Working through breaks

When breaks may be shortened or skipped.

Non-compliance

Consequences of not following break requirements.

Who should use this template?

Essential for businesses with shift workers

Legal disclaimer

This template is designed to reflect Australian workplace standards at the time of publication. It is provided as a general guide only and does not constitute legal advice.

Break entitlements vary significantly by award and classification. You should review and tailor this template to suit your specific award requirements. Seek independent legal or HR advice to support compliance with all relevant employment laws.

Regulatory sources

This template is aligned with Australian workplace record-keeping requirements.

Ready to formalise your break procedures?

Download our comprehensive breaks and rest periods policy template and ensure compliant break practices.

Store this policy and track employee acknowledgements with RosterElf's HR software.

Looking for more templates? Browse all time & attendance templates

FAQ

Breaks and rest periods policy FAQ

  • Yes. This template provides a solid foundation, but you should tailor it to reflect your specific time recording systems, pay cycles, and any applicable modern award or enterprise agreement requirements.
  • Distribute the policy during onboarding for new employees and via email or team meetings for existing staff. Have employees sign an acknowledgement form. Using time and attendance software can help automate compliance and reminders.
  • Break entitlements depend on the applicable award or agreement. Common provisions include a 30-minute unpaid meal break for shifts over 5 hours and paid rest breaks of 10-15 minutes. Check your specific award and see our guide on scheduling breaks compliantly.
  • Generally, no. Break requirements exist for health and safety reasons and are often award or legislative requirements. Employees cannot be required or pressured to skip entitled breaks, even if they prefer to.
  • Yes. Recording break times ensures accurate calculation of hours worked and compliance with award requirements. It also protects both employers and employees in any dispute about breaks taken or hours paid. Learn more about how to track employee hours.